by Mark Auger | Apr 1, 2022 | Blog
Ronnie Campbell is a wife, mom, health and life coach, marathon runner and triathlete who was diagnosed with stage 4 colon cancer at the age of 57 after a routine check colonoscopy. She had surgery, and within 2 weeks after surgery the cancer had already metastasized...
by Mark Auger | Mar 9, 2022 | Blog
Practicing Meditation = Establishing Conscious Presence Meditating ten minutes a day is great to start with. Make it an everyday habit and stay consistent. With practice and persistence, utilizing daily meditation has the potential to be life...
by Mark Auger | Mar 2, 2022 | Blog
Life is a gift – enjoy every moment.
by Mark Auger | Mar 1, 2022 | ICB Radio
Mark discusses some tools and tactics to help keep you on track, stay focused and take things to another...
by Mark Auger | Feb 11, 2022 | Blog
Anything worth doing is never easy. Adversity paves the road to success.