by Mark Auger | Nov 4, 2022 | Blog
by Mark Auger | Oct 6, 2022 | Blog
If you have a strong enough WHY, you can accomplish anything. Your WHY is ultimately what drives you. It’s the essence of who you are – the power of your soul. Essence is the force within that picks you up when you’re at your lowest, and carries you...
by Mark Auger | Sep 3, 2022 | Blog
by Mark Auger | Apr 1, 2022 | Blog
Ronnie Campbell is a wife, mom, health and life coach, marathon runner and triathlete who was diagnosed with stage 4 colon cancer at the age of 57 after a routine check colonoscopy. She had surgery, and within 2 weeks after surgery the cancer had already metastasized...
by Mark Auger | Mar 9, 2022 | Blog
Practicing Meditation = Establishing Conscious Presence Meditating ten minutes a day is great to start with. Make it an everyday habit and stay consistent. With practice and persistence, utilizing daily meditation has the potential to be life...
by Mark Auger | Mar 2, 2022 | Blog
Life is a gift – enjoy every moment.
