Five benefits of Meditation

Five benefits of Meditation

Have you ever wondered what some of the benefits of meditation are? I touch on Five Benefits Of Meditation in this short video that you can view here
Chocolate Mint Shake

Chocolate Mint Shake

Chocolate Mint Shake Recipe: 1 banana 1 avocado 1 cup ice cubes 2 tablespoons cacao powder 1 tablespoon raw honey 1 drop mint extract 1 cup unsweetened hemp milk (whatever milk/liquid that works for you) Blend together the ingredients and enjoy this delicious...
Healing Cancer Green Juice

Healing Cancer Green Juice

As many of you know, I am an advocate of juicing vegetables for optimal health, especially when it comes to healing your body. Juicing worked wonders for me when I was on my cancer journey ten years ago ,and I always tell people it was one of the most important things...
New Telegram Channel

New Telegram Channel

I have started a new Telegram channel folks. Here is my channel link if interested in checking it out: Mark’s Telegram Channel It’s a great Alt Tech platform that I am really enjoying using so far.