by Mark Auger | Apr 1, 2022 | Blog
Ronnie Campbell is a wife, mom, health and life coach, marathon runner and triathlete who was diagnosed with stage 4 colon cancer at the age of 57 after a routine check colonoscopy. She had surgery, and within 2 weeks after surgery the cancer had already metastasized...
by Mark Auger | Mar 9, 2022 | Blog
Practicing Meditation = Establishing Conscious Presence Meditating ten minutes a day is great to start with. Make it an everyday habit and stay consistent. With practice and persistence, utilizing daily meditation has the potential to be life...
by Mark Auger | Mar 2, 2022 | Blog
Life is a gift – enjoy every moment.
by Mark Auger | Feb 11, 2022 | Blog
Anything worth doing is never easy. Adversity paves the road to success.
by Mark Auger | Feb 4, 2022 | Blog
N-acetylcysteine (NAC) is the supplement form of cysteine, which is an amnio acid that the body is able to transmute into protective antioxidants. The role of antioxidants is to combat free radical cells that can contribute to causing imbalances within the body. One...
by Mark Auger | Jan 22, 2022 | Blog
Spirulina is a blue-green algae that grows in salt and fresh water. It contains high amounts of nutrients and protein, and is also rich in antioxidants. It has many health benefits and is often compared to chlorella, which is another potent superfood. Although the two...
