by Mark Auger | May 31, 2021 | Blog
Have you ever wondered what some of the benefits of meditation are? I touch on Five Benefits Of Meditation in this short video that you can view here
by Mark Auger | May 31, 2021 | Blog
Going Alkaline: The key to longevity and fighting chronic disease? It sure does appear to be! Some of the health benefits with choosing to live an Alkaline lifestyle include: • Protects Bone Density and Muscle Mass • Lowers Risk for Hypertension and Stroke • Lowers...
by Mark Auger | Apr 11, 2021 | Blog
Chocolate Mint Shake Recipe: 1 banana 1 avocado 1 cup ice cubes 2 tablespoons cacao powder 1 tablespoon raw honey 1 drop mint extract 1 cup unsweetened hemp milk (whatever milk/liquid that works for you) Blend together the ingredients and enjoy this delicious...
by Mark Auger | Mar 10, 2021 | Blog
If you’re going through hell, keep going. – Winston Churchill
by Mark Auger | Mar 1, 2021 | Blog
As many of you know, I am an advocate of juicing vegetables for optimal health, especially when it comes to healing your body. Juicing worked wonders for me when I was on my cancer journey ten years ago ,and I always tell people it was one of the most important things...
by Mark Auger | Jan 29, 2021 | Blog
I have started a new Telegram channel folks. Here is my channel link if interested in checking it out: Mark’s Telegram Channel It’s a great Alt Tech platform that I am really enjoying using so far.
