The Journey Of The Soul

The Journey Of The Soul

The Journey of the Soul. An ancient Egyptian hieroglyph that has a very powerful message. “ When you die, your heart, which represents your soul, your life is laid in the balance with the feather on the other side. The truth is light, the lie is heavy. Your life must...
Love/Courage Vs. Fear

Love/Courage Vs. Fear

Love/Courage-based decision making or Fear-based decision making – what would you choose? In this short video, Mark discusses making decisions based out of Love and Fear – you can watch it here
Transforming Ourselves

Transforming Ourselves

One of our greatest gifts is our ability to recreate and transform ourselves. Every chapter in life has an ending, and with each ending awaits and exciting new beginning.
What Is Beta Glucan?

What Is Beta Glucan?

Did you know that the high fiber beta glucan offers protection against metabolic syndrome, cardiovascular issues and obesity? Beta glucan is a glucose polymer found in the cell walls of different types of plants, fungi, bacteria and yeasts. You will also come across...
What Are The Health Benefits of Celery?

What Are The Health Benefits of Celery?

Celery is a vegetable with high antioxidants and beneficial enzymes. It is a very old vegetable – so old that parts of the plant were found in the tomb of the Pharaoh King Tutankhamun. This vegetable is a great source of vitamin C, vitamin K, vitamin B6,...