Can Turmeric Really Combat Disease?

Can Turmeric Really Combat Disease?

Turmeric, one of the main spices in Indian curry dishes, comes from the curcuma plant which is found in India and other Southeast Asian countries. There are many chemical compounds in turmeric known as curcuminoids – the active substance in curcumin. According...
Five benefits of Meditation

Five benefits of Meditation

Have you ever wondered what some of the benefits of meditation are? I touch on Five Benefits Of Meditation in this short video that you can view here
Chocolate Mint Shake

Chocolate Mint Shake

Chocolate Mint Shake Recipe: 1 banana 1 avocado 1 cup ice cubes 2 tablespoons cacao powder 1 tablespoon raw honey 1 drop mint extract 1 cup unsweetened hemp milk (whatever milk/liquid that works for you) Blend together the ingredients and enjoy this delicious...
Healing Cancer Green Juice

Healing Cancer Green Juice

As many of you know, I am an advocate of juicing vegetables for optimal health, especially when it comes to healing your body. Juicing worked wonders for me when I was on my cancer journey ten years ago ,and I always tell people it was one of the most important things...