Going Alkaline: The key to longevity and fighting chronic disease?

May 31, 2021 | Blog

Going Alkaline: The key to longevity and fighting chronic disease? πŸ₯¦πŸ₯’πŸ‰
It sure does appear to be!
Some of the health benefits with choosing to live an Alkaline lifestyle include:
β€’ Protects Bone Density and Muscle Mass
β€’ Lowers Risk for Hypertension and Stroke
β€’ Lowers Chronic Pain and Inflammation
β€’ Helps Improve Immune Function and Cancer Protection
β€’Can Help You Maintain a Healthy Weight
Some of the best Alkaline foods to eat include:
β€’ Spinach
β€’ Avocado
β€’ Broccoli
β€’ Kale
β€’ Cucumber
β€’ Wheat grass
β€’ Watermelon
If you would like to learn more about living an Alkaline Lifestyle you can read the full article from Dr. Axe here: πŸ‘‡