Did you know that lemon is loaded with Vitamin C and antioxidants? Vitamin C is an essential nutrient that promotes increased immune health. The antioxidants found within lemons fight inflammation, and contribute to building a strong immune system. They also protect your immune cells by combating free radicals, along with helping your body avoid infections caused by viruses and bacteria.
Studies have shown that lemons may be effective in killing cancer cells – which is pretty awesome! Adding lemon to water is a great way to make it alkaline also. As your body processes the lemon water, it becomes alkaline. Cancer can’t live in an alkaline environment and it thrives in an acidic one. Creating an alkaline environment within your body is the way to go!
Health Benefits Of Lemon:
Enhances immunity Promotes heart health Helps fight cancer Prevents kidney stones Increases iron absorption Improves skin health Boosts weight loss Antioxidant powerhouseIf you would like to learn more about the health benefits of lemon, you can read the full article from Dr. Axe here